Hi there, I'm Natalie.
I'm an Advanced Mindfulness Life Coach for moms.
I have extensive training in helping my clients become more mindful from the inside out.
If you're feeling like you're in a rut and need some extra support, you've come to the right place.
If you're like most of the moms in this community, you find that on the outside everything looks great. You have the education, the husband, the kids, the house, and day-to-day life is pretty good.
Yet, you find yourself struggling on the inside. Sometimes it's anxiety, other times it's overwhelm, and most commonly it's mom guilt.
You're fine. But you want a life that's better than fine.
Enter: doing the inner work.
The inner work is what I teach in this space, so I can help you become more mindful, solve your day-to-day challenges, and live a more purpose-driven life.
Like you, I'm a woman trying to figure out this thing called life so that I'm less overwhelmed, anxious, worried, and high strung. And so that every day is a little bit more enjoyable.
I've gone from being a stressed out, overworked high powered attorney, to a more grounded, present living woman.
All the results in my life have changed tremendously from doing this work.
I actually enjoy my life now. I love my husband and have a happy marriage.
I love my growing family and don't find the seasons stressful. I've reduced my anxiety and my type-A rigidness. I quit drinking (just because my life is better without alcohol). I've created a wildly successful business. And so much more.
None of this is because I'm a unicorn. It's because I'm doing the inner work. I'm applying the mindfulness tools that I teach to my life.
This is available to you.
This is what I can help you with.
I can show you the way.
P.p.s. I'm so glad you're here. Xx